I offer a holistic, evidence-based approach tailored to each client's unique needs—there is no one-size-fits-all treatment plan . My extensive experience in public-facing roles, from the Arts community to hospital settings, allows me to nurture, build trust, and hold space for others. I value collaboration and support clients in exploring their strengths and personal growth as they heal.

That said, you deserve to feel validated in the full depth of your human experience. Inner experiences deserve to be witnessed, and associated emotional charge offered the space to move through you and out, rather than command you. I believe that all emotions and physiological sensations are signals asking us to pay attention, respond accordingly, and to love ourselves louder. In this way, we honour our experiences, processing feeling and releasing stress rather than resisting in a way that simply holds it in the body. The goal is to recall memories in a way that feels manageable, to find meaning, and to soften moving forward. This is a nonjudgemental zone where you will be validated and respected as you unlearn, process, highlight your potential, and step into your power.